Weigh In record (no journal entry) for 22 July 2024
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52.4 kg
Lost so far: 1 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 52.60g | Prot: 74.73g | Carbs: 215.80g.
Breakfast: 하코야 차슈 마제소바. Lunch: 닭가슴살, KFC 코울슬로. Dinner: 오일파스타. Snacks/Other: 뜨거운 코코아 우유, 아워홈 크림가득 슈 플레인. more...
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Losing 1.4 kg a Week
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Jung Emily's Weight History
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