Weigh In record (no journal entry) for 21 July 2024
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66.7 kg
Lost so far: 26.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 60.50g | Prot: 90.40g | Carbs: 146.61g.
Breakfast: Auchan Avocat, Вершкове масло, Lidl Pain Sportif, Яйце, Сильпо Лосось Слабосоленый. Lunch: Carrefour Petit Pois Carotte, Auchan Lieu Noir, Гречка Варена. Dinner: Casino Bio Lait, Tables du Monde Tortillas de Maïs, Les Croisés Edam. Snacks/Other: Vitasia Wasabi Flavoured Cruspies, Auchan Grana Padano, Черешні, Абрикоси, Кавун. more...
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Losing 1.1 kg a Week
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broonibody11's Weight History
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