Weigh In record (no journal entry) for 21 July 2024
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40.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 4.80g | Prot: 40.00g | Carbs: 27.25g.
Breakfast: Exponenta Черника-Малина, Gorilla Gorilla Energy Extra , Bombbar Natural Bar Coconut. more...
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Losing 1.1 kg a Week
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