wenaperro's Journal, 21 Jul 24

Weigh In record (no journal entry) for 21 July 2024
89.6 kg Lost so far: 0.9 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2024:
1140 kcal Fat: 58.93g | Prot: 61.81g | Carbs: 85.76g.   Breakfast: Pan Amasado, Las Parcelas de Valdivia Queso Mantecoso Lamina Gruesa, Huevo Cocido. more...
1954 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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wenaperro's Weight History


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