Weigh In record (no journal entry) for 21 July 2024
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48.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 70.58g | Prot: 90.26g | Carbs: 192.81g.
Breakfast: Vaca Blanca Yogurt Durazno, Earthflake's Puffy Puffs Sabor a Chocolate, Papaya, Manzana, La Villita Queso Menonita, Jamón de Pavo, La Costeña Salsa Roja Taquera, Huevo, Tiara Tortillas de Harina de Trigo, La Corona Aceite Vegetal Comestible 1-2-3. Lunch: Queso Provolone, Gordita de Nata, Earthflake's Puffy Puffs Sabor a Chocolate, Manzana, Huevo, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Vaca Blanca Yogurt Durazno, Quick Avena Total. Dinner: Manteca de Cerdo, Kowi Fajitas de Filete de Cerdo, Manzana, D'gari Gelatina de Leche Sabor Chocolate, la Costeña Caldillo Sazonado de Tomate Rojo, Tajín Chile de Árbol , Cebolla Frita, Ensalada de Nopales, Great Value Edulcorante de Mesa, Nescafé Decaf sin Cafeína. Snacks/Other: Canela, Nescafé Decaf sin Cafeína, Gavilla Salsa Jalapeño Intenso, la Costeña Salsa Catsup, Lala Lala 100 +Proteína Light, Great Value Edulcorante de Mesa, Quick Avena Total. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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