Weigh In record (no journal entry) for 21 July 2024
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68.2 kg
Lost so far: 1.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 24.65g | Prot: 98.69g | Carbs: 178.44g.
Breakfast: Сахар, Океан в Подарок Филе-Куски, Bonfesto Cream Cheese Сливочный , Соседи Хлеб Чиабатта Пшеничная. Lunch: Гречка Отварная, Здоровое Питание Бефстроганов. Snacks/Other: Красный Пищевик Нежный Зефир. more...
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Gaining 0.9 kg a Week
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a.shurshur's Weight History
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