Yuliia Obukhova's Journal, 21 Jul 24

Weigh In record (no journal entry) for 21 July 2024
60.6 kg Lost so far: 11.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2024:
1339 kcal Fat: 44.56g | Prot: 113.23g | Carbs: 117.35g.   Breakfast: Сир Чеддер, Яйце, Білий рис. Lunch: Запечена картопля (без додавання жиру), Вершкове масло, Куряче Філе Варене. Dinner: Marinero Тунец в Собственном Соку. Snacks/Other: Fulfil Chocolate Brownie , Nestle Protein Pudding, Eat Me Голубика. more...
1659 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week

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Yuliia Obukhova's Weight History


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