Weigh In record (no journal entry) for 21 July 2024
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72.1 kg
Lost so far: 5.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 3.60g | Prot: 5.73g | Carbs: 94.41g.
Breakfast: Мёд, Варенька Варенье Малина, Золотой Колос Хлебцы 5-Зерновые, Летний День Молоко 3,2%. more...
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Losing 4.6 kg a Week
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jukiroma's Weight History
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