Weigh In record (no journal entry) for 21 July 2024
|
70.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
331 kcal
|
Fat: 23.62g | Prot: 16.13g | Carbs: 12.00g.
Breakfast: Кофе с Молоком, Икра, Сливочное Масло, Dr. Korner Хлебец Гречневый, Яйцо (Целое). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|