Weigh In record (no journal entry) for 21 July 2024
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58.6 kg
Lost so far: 9.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 18.44g | Prot: 47.65g | Carbs: 7.04g.
Breakfast: Кабачок Гриль, Жареное Яйцо, или Запеченная Куриная Грудка (Кожа не Съедена). more...
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Losing 0.3 kg a Week
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red.dragon_'s Weight History
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