Weigh In record (no journal entry) for 21 July 2024
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62.4 kg
Lost so far: 3.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 66.65g | Prot: 87.96g | Carbs: 90.29g.
Breakfast: Wehle Collagen, Milch 1,5%, Kürbiskernbrötchen, Milfina Streichfein Ungesalzen, Gut & Günstig Waldhonig, Alpenmark Obatzter Original, Gekochtes Ei. Lunch: Lidl Stremellachs Pfeffer, Milsani Deutsche Markenbutter, Nudeln (Gekocht). Dinner: Lidl Griechischer Joghurt, Erdbeeren, Harzer Harzer Käse. Snacks/Other: Dovgan Plombir Original. more...
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Gaining 7.7 kg a Week
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martina1956's Weight History
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