Weigh In record (no journal entry) for 04 February 2016
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71.4 kg
Lost so far: 50.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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2658 kcal
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Fat: 92.75g | Prot: 114.76g | Carbs: 278.66g.
Breakfast: Aoste Salami Noisette, Feigen, Bonifaz Chili, Vollkornbrot. Lunch: Berliner, Aldi Putensteak, Gurke (mit Schale), Be Light Körniger Frischkäse. Dinner: Alpenmark Kasländer, Aldi Kochschinken. Snacks/Other: Choceur Erdnussschokolade, Altbier, Banane, Alnatura 3-Korn-Flocken, Milfina Milch 1,5% Fett. more...
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2474 kcal
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Exercise:
Dance (slow step) - 2 hours, Resting - 10 hours, Desk Work - 7 hours, Sleeping - 5 hours. more...
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Losing 2.8 kg a Week
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Cocktailnase's Weight History
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