Weigh In record (no journal entry) for 21 July 2024
|
105.7 kg
Lost so far: 13.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
779 kcal
|
Fat: 46.67g | Prot: 46.31g | Carbs: 39.41g.
Breakfast: Рафинад, Домик в деревне Молоко 3,5%, Fish House Нерка Слабосоленая, Тысяча Озер Масло Сливочное 82,5%, Protein Rex Brownie Мятное, Harry's Сандвичный Хлеб Пшеничный. Lunch: ВкусВилл Нерка Стейк. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dariko.Love's Weight History
|