Weigh In record (no journal entry) for 20 July 2024
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80.5 kg
Lost so far: 1.7 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 135.16g | Prot: 110.14g | Carbs: 50.48g.
Dinner: Sococo Leite de Coco Tradicional, Brócolis Cozido, Copacol Filé de Tilápia, Itambé Creme de Leite Zero Lactose, Carne Moída Refogada, Palmazon Palmito de Açaí Conserva, Sulfrios Queijo Mussarela Fatiado sem Lactose, Ovo (Inteiro), Prático Frutas Vermelhas Inteiras Congeladas, Avocado. more...
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Losing 2.8 kg a Week
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talytarochas's Weight History
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