Weigh In record (no journal entry) for 20 July 2024
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48.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 66.78g | Prot: 81.00g | Carbs: 250.57g.
Breakfast: Ocean Spray Craisins Enchilados, Manzana, Kirkland Signature Muffins Vainilla con Chispas de Chocolate , Yoplait Yoghurt Natural con Endulzantes, Chile Poblano, Cebolla Frita, Ensalada de Nopales, Bistec de Res, Quaker Avena 3 Minutos 9 Vitaminas y Minerales. Lunch: Frijoles Refritos, Vaca Blanca Yogurt Durazno, Earthflake's Puffy Puffs Sabor a Chocolate. Dinner: Papaya, Canela, Great Value Edulcorante de Mesa, Nescafé Decaf sin Cafeína, La Costeña Salsa Roja Taquera, Cebolla Frita, Tripa, Tortillas de Maíz, Zumo de Limón, Manteca de Cerdo, Bistec. Snacks/Other: Valentina Salsa, Great Value Edulcorante de Mesa, Té sin Azúcar, la Costeña Salsa Catsup, El Molino Blanco de Mateo Pan Integral, Vaca Blanca Yogurt Durazno, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Quick Avena Total. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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