Weigh In record (no journal entry) for 04 February 2016
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66.4 kg
Lost so far: 2.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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1458 kcal
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Fat: 62.59g | Prot: 53.67g | Carbs: 166.41g.
Breakfast: Brandt Zwieback. Lunch: Gut & Günstig Buttertoast, Gekochtes Ei. Dinner: Lieken Urkorn Fit & Vital Weizen, Gut & Günstig Delikatess Deutsches Corned Beef, Gekochter Rosenkohl. Snacks/Other: Kinder Milchschnitte, Crunchips Paprika, Zott Sahne Joghurt Nougat, McDonald's Latte Macchiato (Regular). more...
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Gaining 0.5 kg a Week
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Manuela He's Weight History
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