|
real food won't make you fat
|
2463 kcal
|
Fat: 42.64g | Prot: 219.02g | Carbs: 287.72g.
Breakfast: Evolene Isolene Strawberry, Ultra Milk Low Fat Source Of Calcium (250Ml), Quaker Instant Oatmeal Quaker. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Blue Band Serbaguna, Dada Ayam (Kulit tidak Dimakan). Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Blue Band Serbaguna, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Jamur Putih (Ditumis), Blue Band Serbaguna, Dada Ayam (Kulit tidak Dimakan), Nasi Putih, Mr. Bread Roti Tawar Gandum Multiseed. more...
|
|
2173 kcal
|
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
septem_beard's Weight History
|