Weigh In record (no journal entry) for 04 February 2016
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66.5 kg
Lost so far: 3.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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491 kcal
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Fat: 25.06g | Prot: 20.76g | Carbs: 45.20g.
Breakfast: Florette Manzana, Cafe Con Leche (with Sugar). Lunch: Bonarea Butifarra Fresca Porcionada de Cerdo. more...
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Losing 4.2 kg a Week
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