nadia moon's Journal, 20 Jul 24

Weigh In record (no journal entry) for 20 July 2024
46.6 kg Lost so far: 6.9 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2024:
1280 kcal Fat: 62.79g | Prot: 75.89g | Carbs: 78.96g.   Breakfast: Яичница, Кофе. Lunch: Snaq Fabriq Snaqer Peanuts & Caramel, Кофе, J7 Апельсиновый Сок, Ростик'c - KFC 2 Стрипса Острые. Dinner: Редис, Помидоры, Зеленый Горошек (Консервированный, без Жидкости), Snaq Fabriq Snaqer Pistachio & Caramel, Капучино. more...
1621 kcal Exercise: Garmin - 24 hours. more...
steady weight

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nadia moon's Weight History


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