Weigh In record (no journal entry) for 20 July 2024
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87.3 kg
Lost so far: 32.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 47.82g | Prot: 117.93g | Carbs: 125.02g.
Breakfast: Простоквашино Молоко 2,5%, Сахар, VPS Nutrition Протеин Изолят, Якитория Унаги Филадельфия. Lunch: Простоквашино Молоко 2,5%, Сахар, Картофельное Пюре, Вареное Яйцо, Помидоры, СПК Филе Куриное Варено-Копченое. Snacks/Other: VPS Nutrition Протеин Изолят. more...
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Losing 1.4 kg a Week
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САРА ТОНИН's Weight History
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