Weigh In record (no journal entry) for 04 February 2016
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115.4 kg
Lost so far: 19.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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1201 kcal
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Fat: 55.16g | Prot: 65.92g | Carbs: 115.40g.
Lunch: Knorr Helle Soße, Gekochte Grüne Bohnen (Frischware), Lemar Gemüsecremesuppe, GutBio Soja-Schnitzel. more...
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Gaining 5.6 kg a Week
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