Weigh In record (no journal entry) for 20 July 2024
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86.4 kg
Lost so far: 28.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2345 kcal
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Fat: 66.63g | Prot: 185.74g | Carbs: 228.25g.
Breakfast: Alpro Soya Sojamilch Ungesüßt, Rocka Nutrition No Whey Vanilla Cookie Dough, Ja! Weizen Vollkorn Sandwich, Billie Green Vegane Salami mit Pfeffer. Lunch: Aldi Mini Roma Rispentomaten, Gurke (mit Schale), Rote Zwiebeln, Like Meat Like Chicken. Snacks/Other: Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip. more...
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Losing 0.7 kg a Week
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Maxmazin's Weight History
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