Weigh In record (no journal entry) for 19 July 2024
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78.0 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 69.76g | Prot: 85.32g | Carbs: 124.93g.
Breakfast: Silk Original Unsweetened Almond Milk, Coffee. Dinner: Chipotle Mexican Grill Chips (Regular), Chipotle Mexican Grill Guacamole (Topping/Side), Chipotle Mexican Grill Romaine Lettuce (Tacos), Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Roasted Chili-Corn Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. Snacks/Other: Peanut Butter Cookies (From Recipe). more...
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Gaining 0.1 kg a Week
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obrotherracing's Weight History
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