Sabrina Abd's Journal, 19 Jul 24

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Weigh In record (no journal entry) for 19 July 2024

73.1 kg Lost so far: 3.7 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2024:

1280 kcal

Fat: 59.01g | Prot: 45.17g | Carbs: 132.79g. Lunch: Soummam Lben, MAMA Mesfouf au Petit Pois. Dinner: Hamburger Large, Garantita. Snacks/Other: Maïs Popcorn au Sel . more...

2011 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Sabrina Abd's Weight History

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Sabrina Abd's Journal, 19 Jul 24

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Sabrina Abd's Weight History