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1410 kcal
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Fat: 38.35g | Prot: 80.82g | Carbs: 108.48g.
Breakfast: Mamma Chia Organic Chia Seeds, Vega Protein & Greens Vanilla, Milk (Nonfat) , Sunny Select Quick Oats. Lunch: Crystal Farms Mozzarella String Cheese Sticks, Bai Molokai Coconut (Bottle), Nectarines , Chomps Pepperoni Seasoned Turkey Stick. Dinner: Cooked Perfect Turkey Meatballs, Yo Mama's Marinara, Seapoint Farms Organic Edamame Fettuccine. Snacks/Other: Truly Hard Seltzer, Skinny Pop Popcorn (14g). more...
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 Comments
Looks like a great way to start the day!
19 Jul 24 by member: writingwyo
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Overnight oats: 3/4c milk cow or plant based, 1/2c old fashioned oats (quick won’t work) 1tsp protein powder, 1tsp chia seeds. Cinnamon or sweetener to taste. Mix together in a glass jar with lid & refrigerate overnight. I add fresh blueberries, banana or strawberries in the morning. 😋
19 Jul 24 by member: SassieGram
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SassieGram's Weight History
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