Weigh In record (no journal entry) for 19 July 2024
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64.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 12.72g | Prot: 38.61g | Carbs: 37.26g.
Breakfast: Oh Yeah! One Bar - Birthday Cake, Strawberries , Peaches , Liberte 2% Greek Yogurt. more...
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steady weight
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saiho200913's Weight History
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