Tristan2017's Journal, 19 Jul 24

Weigh In record (no journal entry) for 19 July 2024

74.4 kg Lost so far: 4.2 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2024:

59 kcal

Fat: 0.51g | Prot: 1.01g | Carbs: 12.51g. Breakfast: Азбука Вкуса Дыня Колхозница. more...

2414 kcal

Exercise: Fitbit - 24 hours. more...

Losing 4.2 kg a Week


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Tristan2017's Weight History