Iota2606's Journal, 11 Jul 24

Weigh In record (no journal entry) for 11 July 2024
128 kg Lost so far: 10.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2024:
1896 kcal Fat: 44.31g | Prot: 141.56g | Carbs: 226.39g.   Pre-Breakfast: Jardin Bio Chips de Lentilles . Breakfast: Malo Yaourt Pêche Abricot, Dolce Gusto Ricoré Latte. Lunch: Nutrisaveurs Aiguillettes de Poulet et Champignons à la Crème, Lidl Cerises, Haricots Verts. Dinner: Casino Chocolat Noir 85%, Lidl Jambon Cuit Doré , Carrefour Frites Classiques au Four. Snacks/Other: Jardin Bio Chips de Lentilles . more...
2339 kcal Exercise: Garmin - 24 hours. more...
Gaining 3.7 kg a Week

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Iota2606's Weight History


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