Weigh In record (no journal entry) for 19 July 2024
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 49.73g | Prot: 48.92g | Carbs: 122.87g.
Breakfast: Kokt Ägg, Fontana Ananasjuice, Kaviar, ICA Crunchy Jordgubbar & Yoghurtflakes, Arla Mellanmjölk 1,5%. Dinner: Kokt Broccoli (Djupfryst), Köttfärslimpa gjord på Nötkött, Potatis (med Skal, med Salt, Kokt), Kelda Klassisk Gräddsås. Snacks/Other: ICA Glass Salted Caramel. more...
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Losing 0.5 kg a Week
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chatarin's Weight History
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