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Oglen menusu: pirinc pilavi - tavuk gogsu - salatalik ve yogurt
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2023 kcal
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Fat: 55.83g | Prot: 198.95g | Carbs: 166.65g.
Breakfast: Ayca Sema Yeni Ayca Yagsiz Lor, Ayca Sema Yeni Ayca Yagsiz Lor, Yayla Kırmızı Mercimek , Dr. Oetker Hamur Kabartma Tozu, Uno Tam Buğday Ekmek, Yumurta, Yumurta. Lunch: Sema Salatalik, Eker Light Yoğurt , Tereyağlı Pirinç Pilavı, Bitkisel Yağ, Tavuk Göğüs Eti. Dinner: Sema Salatalik, Uno Tam Buğday Ekmek, Soğanlar, Sığır Kıyması (%95 Yağsız/ %5 Yağ). Snacks/Other: Proteinocean Supreme Pre Elma, Doğalsan Yulaf Kepeği, Pakmaya Kakao, Migros Yarim Yagli Sut, Proteinocean Pea Protein Chocolate, Proteinocean Flava Collagen Mango, Duru Chia, Migros Muz, Dr. Oetker Hamur Kabartma Tozu, Harras Yulaf Ezmesi , Tarçın, Yumurta. more...
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1 to 20 of 22
 Comments
19 Jul 24 by member: yakadeen
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19 Jul 24 by member: yakadeen
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19 Jul 24 by member: yakadeen
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19 Jul 24 by member: yakadeen
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19 Jul 24 by member: yakadeen
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abla uretim bandinda misin depoda mi calisiyosun
19 Jul 24 by member: Cubat 31 Shubat
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Fabrika muduruyum canim 👍
19 Jul 24 by member: semaates14
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Valla 350gram cikmistir minimum
19 Jul 24 by member: semaates14
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abla kac yilda mudur oldun
19 Jul 24 by member: Cubat 31 Shubat
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abla kac yilda mudur oldun
19 Jul 24 by member: Cubat 31 Shubat
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abla kac yilda mudur oldun
19 Jul 24 by member: Cubat 31 Shubat
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beni depoya alacaklar forklift olarak kac yila mudur olurum
19 Jul 24 by member: Cubat 31 Shubat
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Bi 70 seneni alir, az kalmis
19 Jul 24 by member: semaates14
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o zaman simdiden baslayayim abla sizin fabrikada yer varmi cv ambulans soforuyum 10 yildir
19 Jul 24 by member: Cubat 31 Shubat
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Fabrika muduruyuz dedik o kadar msj ile at cv ni hallederiz
19 Jul 24 by member: semaates14
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https://grabify.link/SBKNXQ buyur abla buyuksun
19 Jul 24 by member: Cubat 31 Shubat
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ah çocuğum yiyecek birini bul yav :D ama kısa zamanda az eğlendim eyvallah ;) hadi kolaylıklar iyi eğlenceler ;)
19 Jul 24 by member: semaates14
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abla tikla ciddi cv yaptik bosa ugrasmis olmayalim bari
19 Jul 24 by member: Cubat 31 Shubat
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19 Jul 24 by member: emreilediyet
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19 Jul 24 by member: semaates14
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semaates14's Weight History
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