Weigh In record (no journal entry) for 14 July 2024
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73.6 kg
Lost so far: 2.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 39.69g | Prot: 55.42g | Carbs: 65.57g.
Breakfast: Хохланд Творожный Сыр, Восход Хлеб Прибалтийский Энержи, Простоквашино Молоко 2,5%, Жареное Яйцо, Fish House Кета Слабосоленая . Lunch: Восход Хлеб Прибалтийский Энержи, Простоквашино Сметана 10%, Борщ, Говядина Отварная. more...
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Gaining 11.9 kg a Week
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mam5x.ru's Weight History
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