Weigh In record (no journal entry) for 19 July 2024
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76.8 kg
Lost so far: 5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 7.36g | Prot: 13.31g | Carbs: 75.78g.
Breakfast: Boni Aardbeien Confituur, Boni Smeerboter Light, Bruine Boterham, Delhaize Zaden Mix, Everyday Magere Yoghurt, Frambozen, Passievrucht, Zespri Kiwi Gold, Blauwe Bessen, Delhaize Roze Pompelmoessap. more...
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Gaining 2.8 kg a Week
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chrisje46's Weight History
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