Weigh In record (no journal entry) for 12 July 2024
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66.9 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 60.35g | Prot: 190.76g | Carbs: 148.20g.
Breakfast: Bodylab Whey 100 Ultimate Choklad, Mandelsmör, Garant Havregryn. Lunch: Kokt Ägg, Kycklingfilé. Dinner: Eldorado Wokmix, Garant Nötfärs 5%, Olivolja. Snacks/Other: ICA Popcorn, Garant Ekologiskt Jordnötssmör Crunchy, Garant Havregryn, Bodylab Whey 100 Ultimate Choklad, Friggs Riskakor med Ostsmak, Lindahls Kvarg Vanilj utan Tillsatt Socker, Eldorado Cashewnötter Naturella. more...
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Gaining 1.3 kg a Week
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anja.mahrs's Weight History
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