Weigh In record (no journal entry) for 19 July 2024
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78.1 kg
Lost so far: 14.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 19.00g | Prot: 95.00g | Carbs: 69.48g.
Breakfast: Star Nutrition Whey-80, Slanka Shake. Lunch: Slanka Shake. Dinner: Slanka Shake. more...
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Gaining 0.1 kg a Week
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- Catte -'s Weight History
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