Weigh In record (no journal entry) for 19 July 2024
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87.8 kg
Lost so far: 2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 36.50g | Prot: 19.22g | Carbs: 84.38g.
Breakfast: Альпен Гольд Макс Фан Клубника, Малина, Черника, Глобус Салат из Фунчозы, Вареное Яйцо. Lunch: Горьковская Пивоварня IPA 0,0. more...
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Losing 2.1 kg a Week
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