Weigh In record (no journal entry) for 19 July 2024
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75.1 kg
Lost so far: 1.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 69.95g | Prot: 55.21g | Carbs: 114.46g.
Breakfast: Demerara Sugar, Oat Milk, Coffee (made from Ground), Demerara Sugar, Oat Milk, Coffee (made from Ground). Lunch: Yellow Sweet Peppers , Batts Caesar Dressing, Cos or Romaine Lettuce, Pizza Hut Crispy Onions, Lidl Baby Plum Tomatoes, Celery, Linda Mccartney Vegetarian Chicken Pesto Burgers. Dinner: Sweet Red Peppers , Batts Caesar Dressing, Celery, Tesco Baby Plum Tomatoes, Cos or Romaine Lettuce, Harvest Basket Sweet Potato Fries, Tesco Finest Wild Garlic Chicken Kiev with Salted Butter. Snacks/Other: Cadbury Delights, Demerara Sugar, Oat Milk, Coffee (made from Ground). more...
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steady weight
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Eluna_88's Weight History
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