Weigh In record (no journal entry) for 19 July 2024
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77.7 kg
Lost so far: 13.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 38.99g | Prot: 70.99g | Carbs: 69.24g.
Breakfast: Chikalab Печенье Глазированное с Начинкой «Шоколадное», Голубика, ВкусВилл Творог 2,5%. Lunch: Chikalab Печенье Глазированное с Начинкой «Шоколадное». Snacks/Other: Сливы. more...
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Gaining 0.4 kg a Week
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