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Desiree Wright
Journal
27 Oct 09
Desiree Wright's Journal, 27 Oct 09
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Weigh In record (no journal entry) for 27 October 2009
83.2 kg
Lost so far:
0 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2009:
1151 kcal
Fat: 27.60g | Prot: 63.48g | Carbs: 170.10g.
Breakfast:
banana.
Lunch:
Slow Cooked Beef Stew.
Dinner:
chick-fil-a berry balsamic, chick-fil-a wrap.
Snacks/Other:
chili, apple, yoplait light cinnamon roll.
more...
2377 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Desiree Wright's Weight History
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