Jimena Ameneiros's Journal, 18 Jul 24

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Weigh In record (no journal entry) for 18 July 2024

64.4 kg Lost so far: 23.4 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2024:

1626 kcal

Fat: 48.16g | Prot: 142.26g | Carbs: 158.92g. Breakfast: Quatá Queijo tipo Cottage, Ovo. Lunch: Growth Supplements Whey Protein Cookies And Cream , Batavo Iogurte Natural Integral (170 g), Estrela Macarrão Cozido, Baião de Dois, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Banana-Maçã, Melancia, Chiquinho Sorvetes Casquinha de Baunilha. more...

1827 kcal

Exercise: Weight Training (moderate) - 44 minutes, Resting - 16 hours and 42 minutes, Sleeping - 6 hours and 34 minutes. more...

steady weight

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Jimena Ameneiros's Weight History

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Jimena Ameneiros's Journal, 18 Jul 24

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Jimena Ameneiros's Weight History