Weigh In record (no journal entry) for 18 July 2024
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64.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2421 kcal
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Exercise:
Elliptical - 30 minutes, abd curto com carga - 3 minutes, Spinning - 30 minutes, Sleeping - 8 hours, Weight Training (moderate) - 50 minutes, Resting - 14 hours and 7 minutes. more...
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Gaining 0.2 kg a Week
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genildapais's Weight History
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