Weigh In record (no journal entry) for 17 July 2024
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59.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 10.20g | Prot: 13.27g | Carbs: 6.36g.
Breakfast: Яйцо, Красные Помидоры, G-Balance Греческий Соус Дзадзики. more...
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Losing 3.9 kg a Week
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