Weigh In record (no journal entry) for 18 July 2024
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78 kg
Lost so far: 8.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 33.44g | Prot: 86.40g | Carbs: 265.63g.
Breakfast: Petits Pois (Égouttés Solides, en Conserve), Plat Maison Nouasser Allouch, Pain Blanc, Délice Lait Demi Écrémé . Lunch: Olives Noires. Dinner: Beurre, Chawarma. Snacks/Other: Pomme, Milka Chocolat, Café. more...
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Gaining 0.1 kg a Week
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sassouna2's Weight History
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