Weigh In record (no journal entry) for 09 April 2023
|
86 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
549 kcal
|
Fat: 15.12g | Prot: 31.42g | Carbs: 70.74g.
Breakfast: Epica Йогурт Натуральный 6%, Чай Несладкий, Домик в деревне Молоко 3,5%, Селяночка Хлопья Гречневые не Требующие Варки. Snacks/Other: Real Сырники Классические. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oks200889's Weight History
|