Weigh In record (no journal entry) for 18 July 2024
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75 kg
Lost so far: 3.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 54.15g | Prot: 52.22g | Carbs: 66.49g.
Breakfast: ВкусВилл Ежевика Свежая, Свой Урожай Малина . Lunch: Сыр-Бор Сыр Российский, Хлеб Традиция Хлеб, Walmart Chicken Salad, Double Cheeseburger on Double-Decker Bun. more...
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steady weight
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Tristan2017's Weight History
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