Weigh In record (no journal entry) for 18 July 2024
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85.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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3171 kcal
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Fat: 110.97g | Prot: 262.87g | Carbs: 287.25g.
Breakfast: Silk Unsweetened Almond Coconut Blend, All Whites 100% Liquid Egg Whites, Food Lion Creamy Peanut Butter, Purely Inspired Collagen Peptides, Bananas , Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Vital Farms Brown Eggs. Lunch: Broccoli , Cooked Salmon, Simple Truth Organic Quinoa, Mahatma Brown Whole Grain Rice, Baked Sweetpotato (Peel Not Eaten). Dinner: Bertolli Extra Virgin Olive Oil, Food Lion Creamy Peanut Butter, Private Selection Blueberries, Silk Unsweetened Almond Coconut Blend, Banana, Great Value Maple & Brown Sugar Instant Oatmeal. Snacks/Other: Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Great Value Sliced Sharp Cheddar Cheese, Great Value Sliced Sharp Cheddar Cheese, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Just Bare Chicken Breast Fillets. more...
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JBandz615's Weight History
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