Weigh In record (no journal entry) for 18 July 2024
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154.9 kg
Lost so far: 1.9 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 70.27g | Prot: 85.77g | Carbs: 234.47g.
Breakfast: Mio Mio Lapacho + Lemongrass. Lunch: Wilhelm Brandenburg Hausmacher Mettwurst , Milfina Butter , Bäckerkrönung Feiner Stuten. Dinner: Pastinaken Gekocht, Zucchini, Milfina Butter , Grüne Brechbohnen, Gekochtes Rindfleisch, Barilla Fusilli. Snacks/Other: Milbona Milch 3,5%, Heidelbeeren, Ahornsirup, Alnatura Vollrohrzucker, Grafschafter Feine Speisestärke, Mio Mio Lapacho + Lemongrass. more...
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Gaining 1.4 kg a Week
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justnoone's Weight History
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