Weigh In record (no journal entry) for 18 July 2024
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118 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 109.43g | Prot: 52.74g | Carbs: 90.49g.
Lunch: Мираторг Бекон для Завтрака, Чеснок, Орехи Кешью, Завод Пастухова Зефир, Сахар, Славянские Кружева Молоко 3,2%, Ржаной Край Зерновой Хлеб в Нарезке. more...
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Losing 1.4 kg a Week
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Ananana12's Weight History
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