Weigh In record (no journal entry) for 18 July 2024
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79.5 kg
Lost so far: 12.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 17.62g | Prot: 40.28g | Carbs: 23.00g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Зеленый Салат с Яйцом, Сыром, Помидорами, и / или Морковью, Творог 5%. more...
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Losing 0.5 kg a Week
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Ольга06061501's Weight History
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