Weigh In record (no journal entry) for 18 July 2024
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58.7 kg
Lost so far: 6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 105.32g | Prot: 71.37g | Carbs: 106.02g.
Breakfast: Butter, Milbona Frischkäse Becher Natur, Dulano Leichter Katenschinken, Avocado, Lidl Choco Nussa, Vemondo No Milk 3,5%, Kaffee, Grafschafter Pure Kornkraft Haferbrot. Dinner: Grafschafter Pure Kornkraft Haferbrot, Avocado, Dulano Leichter Katenschinken, Milbona Frischkäse Becher Natur, Vemondo Vegane Bratwurst. Snacks/Other: Vemondo No Milk 3,5%, Kaffee, Dattel, Alesto Mandeln Naturbelassen, Pfirsiche, Kinder Bueno, Mister Choc Erdbeer Joghurt, Lidl Protein Bar Stracciatella. more...
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Gaining 0.7 kg a Week
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xHikarix's Weight History
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