Weigh In record (no journal entry) for 03 February 2016
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75 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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1058 kcal
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Fat: 24.73g | Prot: 35.02g | Carbs: 170.59g.
Breakfast: Rollos de Media Luna, San Jorge Mortadela, Зефирная Косичка. Lunch: Lucchetti Spaghetti 5, Dole Lechuga Escarola, La Preferida Vienesas Sureñas Ahumadas, Minuto Verde Choclo Grano. Dinner: Зефирная Косичка, San Jorge Mortadela. Snacks/Other: Livean Jugo en Polvo 0% Azúcar, Andina Aquarius. more...
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Losing 4.2 kg a Week
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